BURST. ACCELERATE. SURGE.
WE TRAIN SPEED
Speed
Get the Speed you desire
Team
Make the team you want
Time
Get the playing time you deserve
PLAYING YOUR SPORT ISN’T ENOUGH!
Athletes that don’t train at their top speed, won’t improve their top speed.
Does your child fear they won't make the team?
Does your child lack confidence?
Does your child have the talent but not the speed?
GET FAST, GET THERE FIRST!
Athletes that train speed, gain speed.
Imagine the smile on your child's face when they make the team.
Imagine your child’s confidence grow every time they play.
Imagine where getting FAST can take them.
WHY WE’RE DIFFERENT!

At FAST SST we understand how it feels to be overlooked by coaches and teams, we've been there, which is why we guarantee to increase your speed by a minimum of 3km/hour. We simplify speed training so you can get FAST with out getting overwhelmed by cluttered speed programs.
TESTIMONIALS






My 7 year old gets it! He pulled this out of his goldfish pretzels and said “dad, this is proper form” Be the hashtag!#getfastwpg#runningmechanics #bethehashtag
Recapping the last month. It’s fun going over the video feedback and seeing the improvement of everyone including myself. Have a great weekend. #getfastwpg
It always amazes me how cueing front side arm mechanics can fix an over stride or improve hip extension and more. Don’t forget about your arms when you are sprinting down that field. #getfastwpg#runningmechanics #speedcoach #sprint
Early morning tempo runs!. @nunziomarceca is working hard to maintain quality technique during 3000yards of work. Tempo Runs are a important part of training if you want to be Fast. Contact me for a free consultation. #getfastwpg #temporuns #runningmechanics #sprinttraining #speedcoach