BURST. ACCELERATE. SURGE.

WE TRAIN SPEED

Speed

Get the Speed you desire

Team

Make the team you want

Time

Get the playing time you deserve

PLAYING YOUR SPORT ISN’T ENOUGH!

Athletes that don’t train at their top speed, won’t improve their top speed.

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Does your child fear they won't make the team?

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Does your child lack confidence?

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Does your child have the talent but not the speed?

GET FAST, GET THERE FIRST!

**Athletes that train speed, gain speed.**

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Imagine the smile on your child's face when they make the team.

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Imagine your child’s confidence grow every time they play.

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Imagine where getting FAST can take them.

WHY WE’RE DIFFERENT!

At FAST SST we understand how it feels to be overlooked by coaches and teams, we've been there, which is why we guarantee to increase your speed by a minimum of 3km/hour. We simplify speed training so you can get FAST with out getting overwhelmed by cluttered speed programs.

TESTIMONIALS

Allan E
Manitoba Youth Soccer Player

I came to FAST SST looking for a way to increase my speed to take myself to the next level as an athlete. Coming here was amazing. I received great feedback and learned so much in the short amount of time I was there. My speed has improved immensely and now I can say, I really did take myself to the next level.

Chris M
University Athelete

Fast Training provided me a professional training environment. Kirby is very supportive and drives performance through hard work and encouragement. I saw significant improvements in my overall speed, agility, and muscle development. I will definitely be returning to Fast after my university soccer season concludes.

Adam B
Top 3 finisher at Winnipeg CPL open trials

I struck up a great relationship with coach Kirby during my training regiment. The program was designed for me specifically. Training sessions were a highlight of the week and I found myself speaking with coach daily. I wouldn’t have reached my levels of performance without the training and knowledge I received at fast training.

Justin Castalanos

Kirby from FAST was amazing to work with. I went from 36 injuried all the time contemplating not playing soccer anymore too 37 and having one of my best season since my early 20s. Not only did he make my body legs stronger so I get less injuries he also made me faster.

Kirby is the real deal and I will definitely be using for my training to keep playing at a high level of soccer. I highly recommend him for anything sports related.

INSTAGRAM

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Jun 26

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Using resistance to reinforce posture and building power. ...

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Jun 23

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My 7 year old gets it! He pulled this out of his goldfish pretzels and said “dad, this is proper form” Be the hashtag!#getfastwpg#runningmechanics #bethehashtag ...

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Jun 18

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Recapping the last month. It’s fun going over the video feedback and seeing the improvement of everyone including myself. Have a great weekend. #getfastwpg ...

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Jun 17

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It always amazes me how cueing front side arm mechanics can fix an over stride or improve hip extension and more. Don’t forget about your arms when you are sprinting down that field. #getfastwpg#runningmechanics #speedcoach #sprint ...

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Jun 16

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Early morning tempo runs!. @nunziomarceca is working hard to maintain quality technique during 3000yards of work. Tempo Runs are a important part of training if you want to be Fast. Contact me for a free consultation. #getfastwpg #temporuns #runningmechanics #sprinttraining #speedcoach ...

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Jun 15

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Agility. You don’t need ladders or a complicated course. #getfastwpg #sprint #agilitytraining #speedcoach ...

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CONTACT US: 204-295-5227kirbyhj@gmail.com